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Dc. Tom Howe

My story

Hello, my name is Thomas Howe, Welcome to Howe Chiropractic.

I qualified as a chiropractor in the summer of 2016, since then I have further developed my skills and knowledge in assessing, diagnosing and successfully treating muscolo-skeletal aches and pains.

 

How and why I became a Chiropractor

 

In 2011 I was working as a personal trainer and class instructor on board a luxury cruise liner on the West coast of America. Whilst trying to surf on the waters of Hawaii, I badly damaged my right ankle which subsequently mean that I could no longer take my pilates, stretching, abs or spin classes and so my contract was to be terminated as I could no longer fulfil my duties.

 

One morning, during one of my final stretch classes there was a Chiropractor (which I had no idea at this point what a Chiropractor was), at the end of my class this lady approached me and asked if she could “Adjust” my ankle. I agreed, and so my ankle was “Adjusted”, I felt and heard a “Click” and wasn’t sure what had just happened.

This is no exaggeration when I say that this transformed my foot mobility, almost completely removed my pain and ultimately allowed me to see out and complete my contract upon the ship.

I started my studies in Bournemouth in 2012 and in the summer of 2016 I completed my Masters Degree in Chiropractic at South Wales University.

 

I currently treat a wide range of patients from Elite National swimmers to more common aches and pains from daily activities. My treatment times will last between 30-45 minutes depending on the patient needs and consist of but are not limited to;

 

Spinals and joint manipulation and mobilisation, dry needling, deep tissue massage with a variety of myofascial release techniques and many forms of stretching.

The initial consultation will last 60 minutes, in which time I will take a medical history, postural and spinal analysis, muscle and orthopaedic testing, all of which will enable me to correctly diagnose your pain of complaint and then I will devise a specific treatment plan for you.

I can assure you that I will give you 100% of my time, effort and knowledge and in return, if I set you some home stretches and/or exercises to perform, I do expect you to do this.

The homework I will be giving you will speed up your recovery process and if you are proactive and maintain the advice given, will reduce the likeliness of that same pain returning.

 

If you would like anymore information or still wondering if I may be able to help you then please get in touch and we can talk more. 

 

 

 

 

 

Howe Chiropractic services

 Professional care

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Assessment and Diagnosis

Assessment & Diagnosis forms an integral part of my approach to treating the whole body, not just a complaint in isolation. This service is fundamental to ensuring my patients’ long-term health and wellness.

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Chiropractic Treatment

Chiropractic spinal manipulation is a great tool to enable your body to function how it should and without pain. Manipulation will improve joint movement, reduce muscle tension, relieve local stressed areas, improve blood flow and help correct posture.

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Dry Needling/Acupuncture

Commonly referred to as acupuncture, dry needling will involve using very thin needles into myofascial trigger points to increase blood flow, decreasing muscle tightness and reducing pain.

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K-taping

Kinesiology taping is a therapeutic tool used to support the rehabilitation of soft tissues. The tape helps to Improve blood flow, reduces oedemas and improves lymphatic drainage, also aiding with muscle facilitation and muscle fatigue. 

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Pilates

A fantastic way to gain and maintain body strength, helping to prevent injury and keep healthy. I give one to one sessions, enabling specific exercises to suite every individual.

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Rehabilitation

I take the time to understand the root of your problem in order to provide the best and most effective treatment. Through experience, I’ve found that Treatment & Therapy is a crucial part of the recovery process.

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Personal Training

Maintaining a fit and healthy lifestyle is the best way to remain injury free in the longer term. In one to one training sessions I can help provide advice on technique, and tips you can take away to use on your own.

Stretching

Improving both flexibility and mobility through a series of stretches I will guide you through simple exercises and provide you with a routine you can use yourself on a regular basis.

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Pricing

New chiropractic consultation 

£48

60 minute appointment including assessment and start of treatment 

Get Started

Chiropractic treatment

£40

45 minute session for registered clients following an initial consultation

Get Started

In 2023 I will be slightly increasing prices, consultations for new clients will increase to £50 and treatments for those registered will increase to £44. I hope you all understand.

Cancellation Policy

It is understandable that things change and there will be times when you may be unable to make an appointment. I am happy to reschedule any appointment more than 24hrs in advance free of charge, unfortunately any cancellations within 24hrs will require payment for treatment in full.

Opening Hours

 

Crediton Well-Bring Centre, Church view, Union road,

Crediton, EX17 3AL 

Monday 8am-8pm,

Tuesday Closed,

Wednesday Closed ,

Thursday 8am-8pm, Friday 8am-8pm,

Alternate Saturdays 8am -2pm

Sunday Closed

 

Book an Appointment

Whether you are a new client or returning for follow up treatment these can all now be booked online.

Contact me

Thanks for submitting!

Dc. Thomas Howe . Registration number 04448

07704005756

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